Amount of Threonine in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted there is 1.188 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted.
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted are listed below.
Water
|
63.76 g
|
63.76%
|
Energy (calorie)
|
192 kcal
|
|
Energy (joule)
|
805 kJ
|
|
Protein
|
26.45 g
|
26.45%
|
Total lipid (fat)
|
8.82 g
|
8.82%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
349 mg
|
0.35%
|
Sodium, Na
|
46 mg
|
0.05%
|
Zinc, Zn
|
2.11 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
34.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted